<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xmlns:xhtml="http://www.w3.org/1999/xhtml" xmlns:video="http://www.google.com/schemas/sitemap-video/1.1">
  <url>
    <loc>https://www.veretie.com/blog-posts</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-20</lastmod>
  </url>
  <url>
    <loc>https://www.veretie.com/blog-posts/carrying-a-subcompact</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-20</lastmod>
  </url>
  <url>
    <loc>https://www.veretie.com/blog-posts/train-for-accuracy-at-speed</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-14</lastmod>
  </url>
  <url>
    <loc>https://www.veretie.com/blog-posts/look-for-disconfirming-evidence-how-to-measure-real-pistol-shooting-performance</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-07</lastmod>
  </url>
  <url>
    <loc>https://www.veretie.com/blog-posts/add-target-transitions-to-your-practice</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/618580dc6e78f3137d95e1f6/2403eccb-f810-412e-8dc6-2aa9a242e420/4794440309654946551.jpg</image:loc>
      <image:title>i flóga - Add target transitions to your practice</image:title>
      <image:caption>Effective training, clear objectives, well-structured content, real-world application.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.veretie.com/blog-posts/are-the-limitations-of-an-off-body-purse-holster-worth-it</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-15</lastmod>
  </url>
  <url>
    <loc>https://www.veretie.com/blog-posts/if-i-want-to-get-better-i-have-to-do-hard-things</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-19</lastmod>
  </url>
  <url>
    <loc>https://www.veretie.com/blog-posts/measuring-progress</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-09</lastmod>
  </url>
  <url>
    <loc>https://www.veretie.com/blog-posts/classing-up-in-uspsa</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-12-30</lastmod>
  </url>
  <url>
    <loc>https://www.veretie.com/blog-posts/why-an-optic-is-a-must-have-on-your-new-gun-purchase</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-23</lastmod>
  </url>
  <url>
    <loc>https://www.veretie.com/blog-posts/can-i-improve-my-reaction-time</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-23</lastmod>
  </url>
  <url>
    <loc>https://www.veretie.com/blog-posts/improving-target-transition-speed</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-19</lastmod>
  </url>
  <url>
    <loc>https://www.veretie.com/blog-posts/how-you-train-matters</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/618580dc6e78f3137d95e1f6/1718381381598-LF5D2UHDUL9Y4DE9RRS6/image000001.jpg</image:loc>
      <image:title>i flóga - How you train matters</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/618580dc6e78f3137d95e1f6/1718381344975-MCT2HPZY2PV43E9U68K1/image000002.jpeg</image:loc>
      <image:title>i flóga - How you train matters</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/618580dc6e78f3137d95e1f6/1718381345609-RFGOFPXNYQ4QSP9CD6HZ/image000003.jpeg</image:loc>
      <image:title>i flóga - How you train matters</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.veretie.com/blog-posts/incorporate-simple-transitions-into-your-training</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/618580dc6e78f3137d95e1f6/f8f2c63c-b3c0-426d-a424-42c8385f5e4d/image000000.jpg</image:loc>
      <image:title>i flóga - Incorporate simple transitions into your training - Make it stand out</image:title>
      <image:caption>I use the Target ID drill to work on target transitions and moving my eyes quickly to the next target as soon as the shot breaks.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.veretie.com/blog-posts/how-good-do-you-really-need-to-be</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-19</lastmod>
  </url>
  <url>
    <loc>https://www.veretie.com/blog-posts/i-cant-do-this-by-myself</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-19</lastmod>
  </url>
  <url>
    <loc>https://www.veretie.com/blog-posts/beware-false-certainty</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-19</lastmod>
  </url>
  <url>
    <loc>https://www.veretie.com/blog-posts/targets-dont-lie</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-19</lastmod>
  </url>
  <url>
    <loc>https://www.veretie.com/blog-posts/there-are-no-short-cuts</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-19</lastmod>
  </url>
  <url>
    <loc>https://www.veretie.com/blog-posts/put-your-edc-setup-through-its-paces</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/618580dc6e78f3137d95e1f6/733cdae9-92c7-416a-a42a-9f5678c08970/IMG_2422.jpeg</image:loc>
      <image:title>i flóga - Put your EDC set-up through its paces - Make it stand out</image:title>
      <image:caption>Crossbreed AIWB holster for Glock 43x. I can wear this for 10 hours comfortably. And I've done rock scrambles and challenging hikes with it. I do need to wear blousier tops so that there's no printing.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.veretie.com/blog-posts/pistol-proficiency-is-not-just-aiming-and-shooting</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-19</lastmod>
  </url>
  <url>
    <loc>https://www.veretie.com/blog-posts/why-the-size-of-a-pistol-matters</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/618580dc6e78f3137d95e1f6/1703034089300-DGC4NO01H29YMU8DCJ53/image000002.jpeg</image:loc>
      <image:title>i flóga - Why the size of a pistol matters - Working on 6” steel target at 25 yds.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.veretie.com/veretie</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2026-03-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/618580dc6e78f3137d95e1f6/1729644288664-AIIONJPYITVJ54RMK5OS/image000001.jpg</image:loc>
      <image:title>Veretie</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/618580dc6e78f3137d95e1f6/5cec5f64-eb1d-4b3e-b20f-1dcb475218bf/4912247675307308333.jpg</image:loc>
      <image:title>Veretie</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/618580dc6e78f3137d95e1f6/836ed2f2-9ba6-4cd3-aabf-e00a498fa52b/IMG_4546.png</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.veretie.com/approach</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/618580dc6e78f3137d95e1f6/f0524dfb-0ac0-449d-b829-995223f89621/IMG_4561.png</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.veretie.com/policy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-09-21</lastmod>
  </url>
  <url>
    <loc>https://www.veretie.com/performance-fundamentals</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225259531-0HK0SKZ3FR5VOEIG39FB/Rectangle+26.jpg</image:loc>
      <image:title>Performance Fundamentals</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225298850-6RK21Y7YG7VPMPS9NQT9/Rectangle+27.jpg</image:loc>
      <image:title>Performance Fundamentals</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225298850-6RK21Y7YG7VPMPS9NQT9/Rectangle+27.jpg</image:loc>
      <image:title>Performance Fundamentals</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225259531-0HK0SKZ3FR5VOEIG39FB/Rectangle+26.jpg</image:loc>
      <image:title>Performance Fundamentals</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.veretie.com/try-before-you-buy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-10-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225298850-6RK21Y7YG7VPMPS9NQT9/Rectangle+27.jpg</image:loc>
      <image:title>Try Before You Buy</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225259531-0HK0SKZ3FR5VOEIG39FB/Rectangle+26.jpg</image:loc>
      <image:title>Try Before You Buy</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.veretie.com/private-coaching</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-10-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225259531-0HK0SKZ3FR5VOEIG39FB/Rectangle+26.jpg</image:loc>
      <image:title>Private Coaching</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.veretie.com/practical-fundamentals</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-12-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225298850-6RK21Y7YG7VPMPS9NQT9/Rectangle+27.jpg</image:loc>
      <image:title>Practical Fundamentals</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225259531-0HK0SKZ3FR5VOEIG39FB/Rectangle+26.jpg</image:loc>
      <image:title>Practical Fundamentals</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.veretie.com/intake</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-03-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/618580dc6e78f3137d95e1f6/91262122-c8a7-49a0-888c-39e3245a8b91/image000000.jpeg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.veretie.com/on-the-range</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-31</lastmod>
  </url>
  <url>
    <loc>https://www.veretie.com/on-the-range/competition</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-15</lastmod>
  </url>
  <url>
    <loc>https://www.veretie.com/on-the-range/range-practice</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-18</lastmod>
  </url>
  <url>
    <loc>https://www.veretie.com/on-the-range/standards</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-16</lastmod>
  </url>
  <url>
    <loc>https://www.veretie.com/on-the-range/training</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-21</lastmod>
  </url>
  <url>
    <loc>https://www.veretie.com/on-the-range/v/bill-drills-march-31-2026</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-31</lastmod>
  </url>
  <url>
    <loc>https://www.veretie.com/on-the-range/v/50-yard-bill-drill</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-18</lastmod>
  </url>
  <url>
    <loc>https://www.veretie.com/on-the-range/v/15-yard-bill-drill-on-mini-adap-steel-target</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-16</lastmod>
  </url>
  <url>
    <loc>https://www.veretie.com/on-the-range/v/bill-drill</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-16</lastmod>
  </url>
  <url>
    <loc>https://www.veretie.com/on-the-range/v/running-justin-dyals-fiveyard-roundup</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-16</lastmod>
  </url>
  <url>
    <loc>https://www.veretie.com/on-the-range/v/are-you-considering-an-offbody-holster-option</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-26</lastmod>
  </url>
  <url>
    <loc>https://www.veretie.com/on-the-range/v/2502-look-at-me-im-the-captain-now</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-27</lastmod>
  </url>
  <url>
    <loc>https://www.veretie.com/on-the-range/v/15-yard-bill-drill-from-concealment</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-15</lastmod>
  </url>
  <url>
    <loc>https://www.veretie.com/on-the-range/v/uspsa-match-carry-optics-double-eagle-july-20-2025</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-15</lastmod>
  </url>
  <url>
    <loc>https://www.veretie.com/on-the-range/v/uspsa-carry-optics-all-classifier-march-double-eagle-june-4-2025</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-19</lastmod>
  </url>
  <url>
    <loc>https://www.veretie.com/on-the-range/v/8wcn75fbbapsrn24wkrstjs8stca3j</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-19</lastmod>
  </url>
  <url>
    <loc>https://www.veretie.com/on-the-range/v/uspsa-all-classifier-match-122224</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-19</lastmod>
  </url>
  <url>
    <loc>https://www.veretie.com/on-the-range/v/closetofar-designated-target-drill</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-12-28</lastmod>
  </url>
  <url>
    <loc>https://www.veretie.com/on-the-range/v/ft8kykrs2gwm2pxlny764dstckylrt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-12-28</lastmod>
  </url>
  <url>
    <loc>https://www.veretie.com/on-the-range/v/retreating-bill-drill-september-2024</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-22</lastmod>
  </url>
  <url>
    <loc>https://www.veretie.com/on-the-range/v/designated-target-august-2024</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-16</lastmod>
  </url>
  <url>
    <loc>https://www.veretie.com/on-the-range/v/bill-drill-august-2024</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-19</lastmod>
  </url>
  <url>
    <loc>https://www.veretie.com/on-the-range/v/pcsl-match-july-2024</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-19</lastmod>
  </url>
  <url>
    <loc>https://www.veretie.com/on-the-range/v/movement-transitions-drill</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-09</lastmod>
  </url>
  <url>
    <loc>https://www.veretie.com/on-the-range/v/xray-alpha-mxad-drill</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-25</lastmod>
  </url>
  <url>
    <loc>https://www.veretie.com/on-the-range/v/june-2024-match</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-25</lastmod>
  </url>
  <url>
    <loc>https://www.veretie.com/on-the-range/v/vision-grip-movement</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-25</lastmod>
  </url>
  <url>
    <loc>https://www.veretie.com/on-the-range/v/modified-mxad</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-25</lastmod>
  </url>
</urlset>

